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Is it just me or does now feel like the perfect time to ramp up appreciation for all of the small and large things in life? Join me in what I’m calling an Attitude of Gratitude! Throughout the month of December, I’m focusing on all of the people, kind gestures, and things for which I am grateful. I invite you to join me. Did you know that a practice of gratitude has been shown to provide positive emotions, better sleep, compassion and kindness, and stronger immune systems? These are benefits we could all use! My Attitude of Gratitude today is that I’m alive and so are my parents. I know that being on this earth is a blessing. There are many people, some who are parents, that have left this earth far too soon. I’m grateful to live another day and to do so with my parents. What’s your Attitude of Gratitude? Take a moment to write it down.
If there was ever a year, a reason and a season, this is it.
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